PineRecoveryCoaching — 1-2-1 Online Recovery Coaching with George Nicola

1-2-1 online sessions with George Nicola for people seeking freedom from all types of addiction.

About George

He will believe in you until you believe in yourself.

Recovery Coach

George has always had the natural ability to empower and encourage people to see how valuable their lives are.

Having had 15 years of professional experience working in mental health and social care, his proven successful mentoring and coaching programme has enabled him to understand that no two journeys to recovery are alike.

Having had his own personal experience with addiction, George has a deep understanding of the challenges that can occur for someone seeking freedom from active addiction.

Testimonials

Words from the journey.

Real experiences from people who have taken steps toward recovery with George's support.

J*****

George is like a compassionate, wise older brother. His warmth comes through in his kind advice, but also because he's been there and deeply understands what it's like to be in the throes of addiction. I wholeheartedly recommend him to anyone who is ready to take back control of their life. You won't regret it.

S*****

Having that loving support on a regular basis has been indispensable in my journey coming off Xanax. I'm so grateful for George's gentle encouragement and guiding hand as I navigate my recovery. Thank you, George!

M*****

I got so much out of the programme but was always worried about what would happen when it ended. I thought I'd just end up taking drugs again. George supported me through so much and helped me find a support network for when the programme ended.

A*****

I'm still clean and sober, my life is worth living and I have a great support network of people who understand me. Thank you, George.

J*****

I was very reluctant to start and had so much fear. I'd been drinking for years, and I thought that was just the way my life was. George has a way of explaining things that not only made sense, but really made me see my drinking for what it truly was.

L*****

Thank you for giving me the tools that stop me from messing my life up over and over again. I have my wife and family back, but most of all, I'm back. Thank you, George!

M*****

George carries such warmth and kindness. He really knew how to talk to me. Knowing that he had gone through the same thing I was experiencing was such a game changer. Thank you for your support and understanding.

R*****

I cannot thank you enough, George! I now have such a meaningful life that I could never have imagined before.

C*****

Before meeting George, I felt completely stuck. I had tried to stop drinking several times, but I always ended up falling back into the same routine. George never judged me or made me feel ashamed. He listened, understood and helped me take things one day at a time.

His support gave me the confidence to believe that recovery was actually possible. My relationships are improving, I feel healthier and, for the first time in years, I am hopeful about the future.

K*****

George supported me through one of the most difficult periods of my life. Coming off prescription medication was frightening, and there were days when I doubted whether I could continue. Having someone who understood what I was experiencing made an enormous difference.

He was patient, compassionate and always honest with me. I now feel stronger, more stable and better equipped to deal with life without relying on medication.

B*****

What makes George different is that he genuinely understands addiction. I never felt as though I was being spoken down to or treated like a problem that needed fixing. He made me feel heard and reminded me that I was still a person worthy of a better life.

With his guidance, I began rebuilding my confidence and repairing the damage my addiction had caused. I still have work to do, but I no longer feel like I have to do it alone.

E*****

I had spent years convincing myself that my drug use was under control. Deep down, I knew it was affecting every part of my life, but I was too afraid to face it. George helped me look at my situation honestly without making me feel ashamed.

He gave me practical tools for handling cravings, difficult emotions and the situations that used to trigger me. I am now clean, present for my family and finally moving forward with my life.

S*****

When the recovery programme finished, I was terrified that I would lose all my progress. George helped me create a realistic plan, build a support network and understand that asking for help is a strength, not a weakness.

Knowing that I had continued support made the transition much less frightening. I am still sober and now have people around me who understand what recovery involves. I am incredibly grateful to George for helping me reach this point.

N*****

George has a calm and reassuring way of communicating that immediately put me at ease. I arrived feeling anxious, defensive and unsure whether anyone could really help me. He gave me space to talk while gently challenging the excuses I had been making for years.

His guidance helped me understand the reasons behind my behaviour and begin making lasting changes. I feel more in control of my choices and more connected to the people I care about.

P*****

Addiction had taken away my confidence, my relationships and almost everything that gave my life meaning. George helped me see that my past did not have to determine my future. His warmth, experience and encouragement helped me keep going even when recovery felt overwhelming.

Today, I have structure, purpose and a much healthier relationship with myself. I cannot thank George enough for believing in me until I was able to believe in myself.

The programme

What you will learn.

Awareness

Bringing your triggers and urges out into the open, becoming aware of your thoughts and feelings before they take over.

Structure

Healthy daily routines to prepare and replace your old lifestyle.

Support

A safe space to share, helping you gain freedom from active addiction and creating a support network.

  • Managing urges and cravings
  • Managing thoughts, feelings and behaviours
  • Coping strategies
  • Relapse prevention
  • Facing avoidance
  • Mindfulness
  • Creating a support network
  • Change of lifestyle
  • Maintaining healthy relationships
  • Setting healthy boundaries
  • Recognising and managing triggers
  • Building resilience
4 weekprogramme
16 hoursper week
1-2-1Online recovery coaching

Taking the first step can be really hard. I will meet you half way.

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